I’m Rose, a fun-loving girl from Perth – a proud Mumma of 4 daughters; 13,10,2 and 5 months, 1 teenage stepson and wifey to the former boy next door, Craig – we have been together 17 years.

I’m passionate about empowering women to be more confident, learn some self-love, know that there is no shame in opening up and being vulnerable and following their dreams at any age or stage! It’s never too late to start! We are all human and although we are unique in many ways, we are also motherhood, traumas, self-love and body acceptance and the like, I don’t mind opening up about topics that might seem hard or seem awkward because more often than not you find you are not alone at all. Most of my every day I share candidly on Instagram over @roseoates_ so be sure to pop on over and slide into my DMS!

I started sharing my stories to remind others they weren’t alone, that mum life can be beautiful and so goddamn tough, that women can do anything, we are more than our bodies and are worthy of love, respect and success!

After all, that deep stuff I really love a good laugh and don’t take myself too seriously, still think farts are funny, love fashion as much as rolling around in pj’s or activewear and all in all I’m a bit of a goofball, who wears her heart on her sleeve.

My loves include writing, interior styling, organising and fashion. To me fashion is more than just clothes, is about how they can make you feel and a fun way to express yourself.

Sport, health and fitness have been a huge part of my life and I’ve been a qualified personal trainer for 17 years but I’ve done many different jobs through the years from tradies labourer to running my own business.

Here you will find my raw experiences navigating motherhood and as a woman just figuring out life – the good and the bad, the fails along with a lot of laughs along the way.

So thanks for stopping by, feel free to stay awhile…

Rose x

I share my every day, style, fun and fails over in my stories on Instagram at @roseoates_ so definitely pop over to say hello!